Amount of Vitamin D (D2 + D3) in Wheat bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat bran, crude there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Wheat bran, crude.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water 9.89 g 9.89%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 15.55 g 15.55%
Total lipid (fat) 4.25 g 4.25%
Ash 5.79 g 5.79%
Carbohydrate, by difference 64.51 g 64.51%
Fiber, total dietary 42.8 g 42.8%
Sugars, total 0.41 g 0.41%
Calcium, Ca 73 mg 0.07%
Iron, Fe 10.57 mg 0.01%
Magnesium, Mg 611 mg 0.61%
Phosphorus, P 1013 mg 1.01%
Potassium, K 1182 mg 1.18%
Sodium, Na 2 mg
Zinc, Zn 7.27 mg 0.01%
Copper, Cu 0.998 mg
Manganese, Mn 11.5 mg 0.01%
Selenium, Se 77.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat bran, crude